4 Cybersecurity Best Practices to Bolster Small Business Defenses

Orginally posted on May 24, 2017

Through its exercise videos and nutritional shakes and supplements, Beachbody helps people get buff, lose weight and live healthier lives. In fact, the fitness company's IT team knows all about working up a sweat, but in their case, it's to add muscle to the company's cybersecurity defenses.

The Santa Monica, California based company, which sells its products online, direct to consumers and through network marketing, tops $1 billion in sales per year. Athough it still sells workout DVDs, its fastest growing products include a video-streaming service that lets subscribers access hundereds of workout videos, as well as customized online meal planning, personal guidance from online fitness coaches and peer support on message boards.

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